Action Karate Studio in Pennsylvania, Martial arts for the whole family

Attention ALL Hockey Players:

Do You Want To Gain A Cutting Edge This Season?

Increase Your Speed and Stamina?

Score More Goals and Skate Faster?

Dear Fellow Hockey Player,

What do Peter Forsberg, Sydney Crosby and 94% of the top 100 NHL players have in common? A fitness routine designed to give them maximum results on the ice.

Truly great hockey players possess more than just technical knowledge of the game. Action Karate Hockey Performance Training specializes in training individuals to strengthen key muscles needed to improve performance and reduce chance of injury.

Through Action Karate Hockey Performance Training you will:

Develop Stronger Leg Muscles – Skate Faster
Increase Coordination – Score MORE Goals than ever before
Build stamina- Stay active in the 3^rd period
Create Synergy to ultimately increase your performance and BLOW away the other teams

Action Karate Hockey Performance Training has fun private and semi private lessons. You will improve your less dominate muscle groups required for faster reactions off the line, balance to enhance your skating speed and agility, mental and physical conditioning to impact your attitude and stamina.

Action Karate Hockey Performance Training has had great success over the years coaching athletes and sports teams to be ready for competition both mentally and physically. The hockey player has a unique dilemma similar to a martial artist; he is in competition with himself. If you are not on your game mentally as well as physically, it will show in your performance.

The muscles specific to your game are abs, lower back, lat muscles, quadriceps, right and left deltoid and hamstrings. All of these muscle groups are targeted in your session to optimize every specific movement in your game from stance to offense to defense.

Bill Astuto ,the world renowned hockey coach said: “In the future, fitness is going to play a big part in hockey. I believe in the holistic approach –technique, fitness, mental (preparation), and nutrition. I utilize it for the average player and professional as well – cardiovascular training, strength, and especially flexibility.”

" I think fitness plays an important part in mental discipline – being tired coming the last period can let crucial scoring opportunities slip away. I think players who feel fit feel that they have the edge. I’m a big believer in fitness, and if hockey players take the time to stay fit they can reach their goals.”

This score-enhancing program starts with one 30-minute analysis session for only $29. This session we will help discover your strengths and weakness and set a program to improve. Call today to set up your first lesson 1-888-99-SHARK.

100% PEAK PERFORMANCE GUARANTEE

If after your 1^st lesson you do not see how this state of the art training will help, you invest nothing.

“After only a few training sessions, I have seen a huge improvement in my agility and stamina. Because of my performance, I played more in my last game than this whole season. My teammates and more importantly my coach were amazed.” Greg Prail

Register today